Ingredientsflour 35,8 % [whole grain WHEAT 17 %, WHEAT 16 %, whole BARLEY 1,4 %, spelt (WHEAT) 1,4 %], sugar, vegetable oils (rapeseed, sunflower, cotton-seed), humectant (glycerol), modified starch, raisins 5,5 %, chocolate chips 5 % [cocoa mass, sugar, dextrose, emulsifier (SOYA lecithins)], chicory root fiber, isomaltulose***, Buckwheat grits 3,5 %, HAZELNUT pieces 3 %, OAT flakes 1,6 %, emulsifiers (SOYA lecithins, lecithins), corn starch, mineral (magnesium carbonate), flavourings, raising agent (sodium carbonates), salt, skimmed MILK powder, honey, thickener (xanthan gum).Allergy AdviceContains: Cereals Containing Gluten, Hazelnuts, Milk, Soya, WheatNutritionper 100g: Energy: 1655 kJ, : 395 kcal, Total Fat: 13.00 g, Saturated Fat: 2.00 g, Available Carbohydrate: 62.00 g, Dietary Fiber (EC definition): 8.60 g, Total Sugars: 20.00 g, Starch: 29.00 g, Protein: 5.90 g, Equivalent As Salt *to Sodium: 0.35 g, Magnesium: 146.00 mg_x000D_ % per 100g: Energy, , Total Fat, Saturated Fat, Available Carbohydrate, Dietary Fiber (EC definition), Total Sugars, Starch, Protein, Equivalent As Salt *to Sodium, Magnesium: 39 %_x000D_ 1 bar = 40 g: Energy: 662 kJ, : 158kcal, Total Fat: 5.20 g, Saturated Fat: 0.80 g, Available Carbohydrate: 25.00 g, Dietary Fiber (EC definition): 3.40 g, Total Sugars: 8.10 g, Starch: 12.00 g, Protein: 2.40 g, Equivalent As Salt *to Sodium: 0.14 g, Magnesium: 58.30 mg_x000D_ % 1 bar = 40 g: Energy: 8 %, : 8 %, Total Fat: 7 %, Saturated Fat: 4 %, Available Carbohydrate: 10 %, Dietary Fiber (EC definition): 0 %, Total Sugars: 9 %, Starch, Protein: 5 %, Equivalent As Salt *to Sodium: 2 %, Magnesium: 16 %Safety WarningsStorageStore in a dry place. Protect from heat.Manufacturers AddressCadbury House Sanderson Road Uxbridge UB8 1DH