Start Your Day Bright. BelVita biscuits are made with the delicious goodness of 5 wholegrains & sustainably sourced wheat, grown under the sun in the Harmony fields. A truly positive journey from farm to you! 30% less sugars Vs adult sweet biscuits in the UK and Portugal, excluding chocolate filled and coated biscuits. Magnesium contributes to normal energy-yielding metabolism. 5 Wholegrains & Source of Fibre Source of Calcium, Magnesium and Iron Cereals #1 Ingredient 49 Calories Per Biscuit No Colours, No Preservatives Suitable for VegetariansIngredientscereals 74,4 % [WHEAT flour 47,2 %, wholegrain cereals 27,2 % (OAT flakes 12 %, OAT grits 5,9 %, wholegrain RYE flour 3,8 %, wholegrain WHEAT flour 3,5 %, wholegrain spelt flour (WHEAT) 1 %, wholegrain BARLEY flour 1 %)], sugar, rapeseed oil, chocolate drops 5 % [sugar, cocoa mass, vegetable fats (palm and shea in varying proportions), dextrose, cocoa butter, emulsifier (SOYA lecithins)], raising agents (ammonium carbonates, sodium carbonates, diphosphates), bulking agent (polydextrose), WHEAT starch, minerals (calcium carbonate, magnesium carbonate, elemental iron), salt, skimmed MILK powder, emulsifiers (E472e, SOYA lecithins), flavourings., MAY CONTAIN EGG, NUTS, SESAME SEEDS.Allergy AdviceContains: Cereals Containing Gluten, Milk, Soya, Wheat_x000D_ May Contain: Eggs, Hazelnuts, SesameNutritionper 100g: Energy: 1856 kJ, : 442 kcal, Total Fat: 14.00 g, Saturated Fat: 2.00 g, Available Carbohydrate: 67.00 g, Dietary Fiber (EC definition): 7.10 g, Total Sugars: 16.00 g, Starch: 50.00 g, Protein: 8.70 g, Equivalent As Salt *to Sodium: 0.86 g, Calcium: 297.00 mg, Iron: 5.70 mg, Magnesium: 137.00 mg_x000D_ % per 100g: Energy: 22 %, , Total Fat: 20 %, Saturated Fat: 10 %, Available Carbohydrate: 26 %, Dietary Fiber (EC definition): 0 %, Total Sugars: 18 %, Starch, Protein: 17 %, Equivalent As Salt *to Sodium: 14 %, Calcium: 37 %, Iron: 41 %, Magnesium: 36 %_x000D_ 45 g = 4 biscuits: Energy: 835 kJ, : 199kcal, Total Fat: 6.20 g, Saturated Fat: 0.90 g, Available Carbohydrate: 30.00 g, Dietary Fiber (EC definition): 3.20 g, Total Sugars: 7.20 g, Starch: 22.00 g, Protein: 3.90 g, Equivalent As Salt *to Sodium: 0.39 g, Calcium: 134.00 mg, Iron: 2.60 mg, Magnesium: 61.50 mg_x000D_ % 45 g = 4 biscuits: Energy: 10 %, : 10 %, Total Fat: 9 %, Saturated Fat: 5 %, Available Carbohydrate: 12 %, Dietary Fiber (EC definition): 0 %, Total Sugars: 8 %, Starch, Protein: 8 %, Equivalent As Salt *to Sodium: 6 %, Calcium: 17 %, Iron: 18 %, Magnesium: 16 %Safety WarningsStorageStore in a cool, dry place.Manufacturers AddressCadbury House Sanderson Road Uxbridge UB8 1DH