Energy for the Whole Morning . At belVita, we bake delicious biscuits respecting what nature gives us: the natural strength of wholegrains. Our delicious and nutritious soft bakes are made with 5 different wholegrains - wheat, oats, barley, spelt and buckwheat or rye. belVita soft bakes are gently baked to preserve the nutritional qualities inside.belVita Soft Bakes provide slow release carbohydrates hour after hour, through your morning. This is why belvita Soft Bakes are a convenient and nutritious choice for your mornings. belVita Soft Bakes have a high content of slowly digestible starch, which is a slow release carbohydrate. Consumption of foods high in slowly digestible starch raises blood glucose concentration less after a meal compared to foods low in slowly digestible starch.Kick start your day with belVita as part of a balanced breakfast 5 Wholegrains & Fibres, Low Saturated Fat, Source of fibre Source of calcium, magnesium and iron, No colours or preservatives Suitable for vegetariansIngredientscereals 40,9% [WHEAT flour 22,3%, wholegrain cereals 16,4% (buckwheat grits 6,2%, OAT grits 6,2%, wholegrain spelt flour (WHEAT) 1%, OAT flakes 1%, wholegrain BARLEY flour 1%, wholegrain WHEAT flour 0,9%), rice flour 2,2%, malted WHEAT flour 0,1%], sugar, rapeseed oil, humectant (glycerol), modified starch, glucose-fructose syrup, chicory root fibre, isomaltulose***, bulking agents (polydextrose, maltitols), apricot puree concentrate 1,8% (equivalent apricot puree 5%), WHEAT starch, starch, minerals (calcium carbonate, magnesium carbonate, elemental iron), raising agent (sodium carbonates), emulsifier (SOYA lecithins), salt, acidity regulators (citric acid, malic acid, sodium citrates), flavourings, WHEAT gluten, dextrose, concentrated carrot juice, gelling agent (pectins). , MAY CONTAIN MILK.Allergy AdviceNutritionper 100g: Energy: 1538 kJ, : 366 kcal, Total Fat: 10.00 g, Saturated Fat: 0.90 g, Available Carbohydrate: 62.00 g, Dietary Fiber (EC definition): 9.20 g, Total Sugars: 18.00 g, Starch: 35.00 g, Protein: 4.90 g, Equivalent As Salt *to Sodium: 0.55 g, Calcium: 288.00 mg, Iron: 4.40 mg, Magnesium: 137.00 mg_x000D_ % per 100g: Energy: 18 %, , Total Fat: 14 %, Saturated Fat: 5 %, Available Carbohydrate: 24 %, Dietary Fiber (EC definition): 0 %, Total Sugars: 20 %, Starch, Protein: 10 %, Equivalent As Salt *to Sodium: 9 %, Calcium: 36 %, Iron: 31 %, Magnesium: 37 %_x000D_ 50 g = 1 biscuit: Energy: 769 kJ, : 183kcal, Total Fat: 5.00 g, Saturated Fat: 0.50 g, Available Carbohydrate: 31.00 g, Dietary Fiber (EC definition): 4.60 g, Total Sugars: 9.10 g, Starch: 17.00 g, Protein: 2.40 g, Equivalent As Salt *to Sodium: 0.27 g, Calcium: 144.00 mg, Iron: 2.20 mg, Magnesium: 68.60 mg_x000D_ % 50 g = 1 biscuit: Energy: 9 %, : 9 %, Total Fat: 7 %, Saturated Fat: 2 %, Available Carbohydrate: 12 %, Dietary Fiber (EC definition): 0 %, Total Sugars: 10 %, Starch, Protein: 5 %, Equivalent As Salt *to Sodium: 5 %, Calcium: 18 %, Iron: 16 %, Magnesium: 18 %Safety WarningsStorageStore in a cool, dry place.Manufacturers AddressCadbury House Sanderson Road Uxbridge UB8 1DH