Ingredientscereals 40,1 % [WHEAT flour 21,4 %, wholegrain cereals 16,4 % (OAT grits 6,2 %, buckwheat grits 6,2 %, wholegrain WHEAT flour 1 %, wholegrain BARLEY flour 1 %, wholegrain spelt flour (WHEAT) 1 %, OAT flakes 1 %), rice flour 2,2 %, malted WHEAT flour 0,1 %], sugar, rapeseed oil, modified starch, chicory root fiber, isomaltulose***, humectant (glycerol), starch, reduced fat cocoa powder 2 %, palm oil, mineral blend (calcium carbonate, magnesium carbonate, elemental iron), emulsifier (SOYA lecithins), bulking agent (maltitols), raising agent (potassium carbonates), salt, flavourings, WHEAT gluten, dextrose, skimmed MILK powder.Allergy AdviceContains: Cereals Containing Gluten, Milk, Soya, WheatNutritionper 100g: Energy: 1670 kJ, : 398 kcal, Total Fat: 14.00 g, Saturated Fat: 1.90 g, Available Carbohydrate: 61.00 g, Dietary Fiber (EC definition): 6.80 g, Total Sugars: 22.00 g, Starch: 34.00 g, Protein: 5.30 g, Equivalent As Salt *to Sodium: 0.26 g, Calcium: 273.00 mg, Iron: 5.00 mg, Magnesium: 130.00 mg_x000D_ % per 100g: Energy, , Total Fat, Saturated Fat, Available Carbohydrate, Dietary Fiber (EC definition), Total Sugars, Starch, Protein, Equivalent As Salt *to Sodium, Calcium: 34 %, Iron: 36 %, Magnesium: 35 %_x000D_ % : Energy: 10 %, : 10 %, Total Fat: 10 %, Saturated Fat: 5 %, Available Carbohydrate: 12 %, Dietary Fiber (EC definition): 0 %, Total Sugars: 12 %, Starch, Protein: 5 %, Equivalent As Salt *to Sodium: 2 %, Calcium: 17 %, Iron: 18 %, Magnesium: 17 %Safety WarningsStorageStore in a dry place. Protect from heat.Manufacturers AddressCadbury House Sanderson Road Uxbridge UB8 1DH