Ben's Original™ Boil-in-Bag Wholegrain rice is simple and versatile; one of our classics. Our pre-measured boil in the bag rice portions keep every grain of rice fluffy and delicious, and it cooks in just 10 minutes for perfect rice in no time. Ben's Original™ Wholegrain rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with chilli con carne, in a colourful buddha bowl, or even something of your own imagination!IngredientsParboiled Wholegrain RiceAllergy AdviceNutritionPer 100g (as prepared): Energy: 707kJ 167kcal, Fat: 1.0g, of which saturates: 0.2g, Carbohydrate: 35g, of which sugars: <0.5g, Fibre: 1.5g, Protein: 3.8g, Salt: <0.01g, *Reference intake of an average adult (8400kJ/2000kcal)_x000D_ Per portion as prepared (based on 62.5g dry rice) (130g) (%*): Energy: 919kJ (11%) 217kcal (11%), Fat: 1.3g (2%), of which saturates: 0.3g (2%), Carbohydrate: 45g (17%), of which sugars: <0.5g (<1%), Fibre: 2.0g, Protein: 4.9g (10%), Salt: 0.01g (<1%), *Reference intake of an average adult (8400kJ/2000kcal)Safety WarningsStorageStore at room temperature under dry conditions.Manufacturers AddressGB Freepost Mars Food UK. IE Mars Foods Ireland Limited, PO Box 3856, Dublin 4.