Ben´s Original Cajun Spiced microwave rice combines our famous steamed long grain rice with carefully selected chillies, paprika and spices. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben´s Original microwaveable Cajun Spiced rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try with fajitas, enchiladas, or even something of your own imagination!IngredientsSteamed Parboiled Long Grain Rice (91%), Double Concentrated Tomato Paste, Sunflower Oil, Spices (Paprika Powder, Chilli Powder), Onion Powder, Dried Garlic, Salt, HerbsAllergy AdviceNutritionPer 100g: Energy: 705kJ 167kcal, Fat: 3.1g, of which saturates: 0.2g, Carbohydrate: 31g, of which sugars: 1.0g, Fibre: 1.6g, Protein: 3.4g, Salt: 0.44g, *Reference intake of an average adult (8400 kJ/2000 kcal)_x000D_ Per portion (110 g) (%*): Energy: 776kJ (9%) 184kcal (9%), Fat: 3.4g (5%), of which saturates: 0.2g (1%), Carbohydrate: 34g (13%), of which sugars: 1.1g (1%), Fibre: 1.8g, Protein: 3.7g (7%), Salt: 0.49g (8%), *Reference intake of an average adult (8400 kJ/2000 kcal)Safety WarningsStorageStore in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.Manufacturers AddressGB: Freepost Mars Food UK. IE: Mars Ireland Ltd, PO Box 3856, Dublin 4.