Product Marketing
A hearty and warming stew! Ben's Lentil, Carrot and Red Pepper Spicy Stew is a hearty and warming dish on its own and perfect with Ben's Original rice - or give it your own twist by popping some freshly sliced avocado, cherry tomatoes and cucumber on the side. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time!
When we started out we had one goal: to bring you the world’s best rice. Now, we also want to make a better world... Discover more about our sustainability initiatives at www.bensoriginal.co.uk.


Ingredients
Tomatoes (39%), Brown Lentils (14%), Carrot (14%), Red Bell Pepper (7.4%), Garlic, Red Onion (5.8%), Sunflower Oil, Tomato Paste (2.2%), Oats, Sugar, Pea Protein, Yeast Extract, Salt, Corn Dextrin, Maltodextrin, Mushroom Powder, Basil, Corn Starch, Colour (Paprika Oleoresin), Red Chilli, Black Pepper, Thyme, Oregano, Natural Flavouring (contains Celery), Green Chilli


Allergens
Contains: Celery, Oats.
May Contain: Barley, Cashew Nuts, Milk, Mustard, Peanuts, Sesame, Soya, Wheat.
This product is made to a vegan recipe but is manufactured in a facility that uses Milk, not suitable for people with a Milk allergy.


Nutrition
Per 100g:
Energy 379kJ (91kcal), Fat 2.7g (of which saturates 0.2g), Carbohydrate 10g (of which sugars 3.9g), Fibre 4.2g, Protein 4.1g, Salt 0.90g
Per portion (142g):
Energy 539kJ (129kcal), Fat 3.9g (of which saturates 0.3g), Carbohydrate 15g (of which sugars 5.5g), Fibre 6.0g, Protein 5.8g, Salt 1.3g
*Reference intake of an average adult (8400kJ/2000kcal).


Storage
Store in ambient conditions.


Manufacturer Address
GB: Freepost Mars Food UK.
IE: Mars Ireland Ltd, PO Box 3856, Dublin 4.