Product Marketing
A full flavoured classic! Ben's Sweet Potato and Chickpea Tikka Masala is a tasty favourite on its own and perfect with Ben's Original rice - or give it your own twist by popping some freshly chopped cucumber, cherry tomatoes and spoonful of yogurt on the side. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time!
When we started out we had one goal: to bring you the world’s best rice. Now, we also want to make a better world. Today, Ben’s Original™ is supporting underserved communities to offer everyone a seat at the table. And our rice? It’s still as delicious as ever. At Ben’s Original™, we have formed Partnerships with local and international organisations to work towards growing rice sustainably – from improving rice growing practices to encouraging water stewardship and empowering farmers. Discover more about our sustainability initiatives at www.bensoriginal.co.uk.
Visit BensOrignal.co.uk or BensOriginal.ie for more delicious and wholesome meal ideas


Ingredients
Tomatoes
Chickpeas (17%)
Sweet Potato (10%)
Sweetcorn (8.6%)
Onion (8.5%)
Coconut Milk
Red Pepper (5.3%)
Green Peas (3.4%)
Green Pepper (2.6%)
Garlic
Spices (Cumin Powder, Garam Masala, Green Chilli, Fenugreek, Turmeric, Red Chilli)
Pea Protein
Yeast Extract
Sunflower Oil
Corn Starch
Salt
Lemon Juice
Sugar
Natural Flavouring
Colour (Paprika Oleoresin)


Nutrition
Per 100g / Per portion (142g)
Energy: 382kJ/91kcal / 542kJ/130kcal (7% RI)
Fat: 2.8g / 4.0g (6% RI)
of which saturates: 1.1g / 1.6g (8% RI)
Carbohydrate: 10.0g / 14g (5% RI)
of which sugars: 3.3g / 4.7g (5% RI)
Fibre: 4.8g / 6.8g
Protein: 4.1g / 5.9g (12% RI)
Salt: 0.85g / 1.2g (20% RI)


Storage
Store at ambient temperature.
After opening, consume immediately or refrigerate and eat within 24 hours (based on general ready meal guidelines, though specific instructions may vary).


Manufacturer Address
GB: Freepost Mars Food UK.
IE: Mars Foods Ireland Ltd,
PO Box 3856,
Dublin 4.