BetterYou Iron 10 Oral Spray is a high-dosage iron supplement, specially formulated to be gentle on the digestive system with a great-tasting, natural flavour. Delivering 10mg of iron per 4 sprays, Iron 10 Oral Spray has been scientifically formulated to deliver iron directly into the bloodstream, bypassing primary processing by the gut. The tiny droplets absorb quickly into the buccal membrane of the inner cheek, providing fast, effective nutrient uptake. Traditional routes of iron supplementation through tablets, capsules and liquids are notoriously known to cause digestive discomfort as iron is an irritant to the digestive tract. As a result, these traditional iron supplements can cause several negative side effects on the body including constipation, sickness, stomach pains, bloating and heart burn. An iron oral spray avoids these issues.4 sprays deliver 10mg of highly absorbable iron_x000D_ Specially formulated to be gentle on the digestive system_x000D_ Great-tasting natural pomegranate flavour_x000D_ Nutritional support in a spray_x000D_ Iron contributes to the normal function of the immune system_x000D_ Iron supports normal cognitive function_x000D_ Iron helps with the reduction of tiredness and fatigue._x000D_ Gentle on the digestive system_x000D_ A convenient alternative to tablets and capsules_x000D_ Palm Oil Free_x000D_ Vegetarian Society Approved - VeganHow to use Initial use: press the pump 3 times to get the liquid flowing. Shake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds. Replace cap after use. Recommended dose Adults: use 4 sprays daily, taken together or separately. 4 sprays contains 10mg elemental iron.Keep out of reach and sight of children. Do not exceed recommended dosage - excessive consumption may product laxative effects. This product contains iron, which if taken in excess, may be harmful to very young children.Water, Diluent (Xylitol), Ferric Sodium Edetate, Ferric Ammonium Citrate, Preservative (Potassium Sorbate), Flavouring (Natural Pomegranate)BetterYou Ltd, Barnsley, S74 9LH. BetterYou (EU), Co. Kildare, Ireland, W91 E4X0.