A great alternative if you're used to cooking with butter or solid fats, the delicious butter flavouring of this cooking spray lets you enjoy a familiar cooking aroma while significantly cutting down on fat and calories. From using our Butter spray as the pan coating for cakes and bakes to flavouring just-cooked corn on the cob, it can offer a lighter alternative to butter in a variety of dishes. Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family. *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook. Rapeseed Oil (50%), Water, Alcohol, Emulsifier: Lecithins, Natural Flavourings, Thickener: Xanthan Gum