Gordon Rhodes' rich Beef Stew Sauce Mix with warming black pepper and subtle, earthy thyme. Slow cook for a relaxed and reliable way to create a truly heart-warming and flavoursome gourmet stew.IngredientsCornflour, Dried Onion, Salt, Dried Carrot, Dried Leek, Colour Plain Caramel, Natural Flavouring, Yeast Extract, Black Pepper, Thyme, Dried GarlicAllergensNutritionAs sold per 100g: Energy: 1369kJ, Energy: 322kcal, Fat: 1.2g, of which saturates: 0.1g, Carbohydrate: 73.7g, of which sugars: 12.5g, Protein: 4.3g, Salt: 9.4g Per serving (400g) slow cooked: Energy: 1108kJ, Energy: 264kcal, Fat: 3.6g, of which saturates: 3.2g, Carbohydrate: 34.4g, of which sugars: 11.6g, Protein: 20g, Salt: 1.4gPreparation and UsageAlternative Cooking Instructions: Gordon says, “Do not worry if you don't have a slow cooker. Preheat your oven to 150°C/gas mark 3. Simply follow the same preparation instructions, place in an oven proof casserole dish, cover and cook for 2 to 3 hours or until the meat and vegetables are tender and cooked through”.StorageStore in cool, dry conditions.Safety WarningsManufacturers AddressGordon Rhodes Ltd, Dalesman House, Chase Way, Bradford, BD5 8HW.