Product Information
Heera 1.5kg Coarse Semolina is a premium-quality durum wheat semolina known for its coarse texture and nutty flavor. It is ideal for preparing traditional Indian dishes such as upma, halwa, and various baked goods. This versatile ingredient adds a hearty texture to both sweet and savory recipes.

Ingredients
Durum wheat semolina

Allergens
Contains wheat gluten
May contain traces of peanuts nuts sesame soya lactose milk mustard

Nutrition
Per 100g
Energy 1451kJ / 343kcal
Fat 2.6g
Saturated Fat 0.04g
Carbohydrates 69.3g
Sugars 0.7g
Fibre 4.9g
Protein 13g
Salt 0.01g