Product Information
Heera 300g Coconut Halves are dried coconut pieces, also known as copra. They are commonly used in Indian cuisine for making coconut milk, adding flavor to curries, or as an ingredient in desserts. These coconut halves are also suitable for grating and shaving to add texture to various dishes.

Ingredients
Coconut halves

Allergens
Not specified

Nutrition (per 100g)
Energy 1461 kJ / 354 kcal
Fat 33.75g
Saturated Fat 30g
Carbohydrates 15g
Sugars 6.25g
Fibre 8.75g
Protein 3.75g
Salt 0.02g