Ingredients Mackerel Fillets (FISH) (52%; Ocean of Catch: Northeast Atlantic), Sugar (17%), Water, Spirit Vinegar, Garlic Purée, Soya Oil, Red Bell Peppers Spice Mix (Salt, Paprika, Chillies), Red Chilli Purée, Salt, Chilli Flakes, Thickener: Xanthan Gum, Paprika Extract Allergy Advice Contains: Fish_x000D_ May Contain: Celery, Eggs, Milk, Mustard, Soya Nutrition Per 100g: Energy: 917 kJ / 219 kcal, Fat: 11g, (Of which Saturates): (2.4g), (Of which Polyunsaturates): (3.8g), Carbohydrate: 18g, (Of which Sugars): (17g), Protein: 12g, Salt: 1.3g, 100g of this Product Contains 1.9g of Omega 3 Storage Once opened, keep any unused product covered refrigerated and consume within 2 days. For Best Before End: See Back of Can Safety Warnings ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN. Manufacturers Address Produced for: John West Foods Ltd, Liverpool, L3 1BP, UK. John West, ISI Ltd, 14 Classon House, Dundrum, Dublin 14, Ireland.