Product Description
Kellogg’s Bran Flakes breakfast cereal is a delicious way to support your digestive health▪. A 30g serving of Kellogg’s Bran Flakes breakfast cereal is high in wheat bran fibre to help support your digestive health. ▪Did you know we should eat 30g fibre per day? However, most of us don't eat this recommended daily intake. ▪▪ Kellogg's Bran Flakes breakfast cereal contain wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut.▪ Treat your gut well. Find out more at Kelloggs.co.uk.
▪Bran Flakes are high in wheat bran fibre which is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Bran Flakes contains 3.7g per serving. Enjoy as part of a healthy diet and lifestyle.
▪▪9 in 10 adults in the UK don't meet the 30g/day SACN fibre recommendation, and over 4 in 5 adults in Ireland don't meet the 25g/day EFSA fibre recommendation (NDNS 2018; IUNA 2011)
Ingredients
Wholewheat (59%)
Wheat Bran (18%)
Wholewheat Flour
Sugar
Barley Malt Extract
Glucose Syrup
Salt
Natural Flavouring
Niacin
Iron
Vitamin B6
Riboflavin
Thiamin
Folic Acid
Vitamin D
Vitamin B12
Allergens
Barley - Contains
Cereals Containing Gluten - May Contain
Wheat - Contains
Nutrition
/100g | NRV | /30g | %RI* | |
---|---|---|---|---|
Energy | 1509 kJ | 453 kJ | ||
358 kcal | 107 kcal | 5 % | ||
Fat | 2.2 g | 0.7 g | 1 % | |
of which saturates | 0.4 g | 0.1 g | 1 % | |
Carbohydrate | 65 g | 20 g | 8 % | |
of which sugars | 14 g | 4.2 g | 5 % | |
Fibre | 17 g | 5.1 g | ||
Protein | 11 g | 3.3 g | 7 % | |
Salt | 0.66 g | 0.2 g | 3 % | |
Vitamins: | NRV** | NRV** | ||
Vitamin D | 8.4 µg | 168 % | 2.5 µg | 50 % |
Thiamin | 0.91 mg | 83 % | 0.27 mg | 25 % |
Riboflavin | 1.2 mg | 86 % | 0.36 mg | 25 % |
Niacin | 13 mg | 81 % | 3.9 mg | 25 % |
Vitamin B6 | 1.2 mg | 86 % | 0.36 mg | 25 % |
Folic Acid | 166 µg | 83 % | 49.8 µg | 25 % |
Vitamin B12 | 2.1 µg | 84 % | 0.63 µg | 25 % |
Minerals: | ||||
Iron | 8.0 mg | 57 % | 2.4 mg | 17 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal) | ||||
**Nutrient reference values (Adults) |
Storage
Best before: See top. Store in a cool, dry place.
Manufacturers Address
Kellogg Marketing and Sales Company (UK) Limited,
Orange Tower,
MediaCityUK,
Salford,
Greater Manchester,
M50 2HF,
UK.
Kellogg Europe Trading Limited,
Three,
Dublin Airport Central,
Dublin Airport,
Dublin,
Ireland,
K67 Y7E5.
Specifications
Reviews
All from verified purchases
30 Days Free Returns
24/7 Customer Support