Start your day with Kellogg’s Special K Original breakfast cereal. Kellogg's Original breakfast cereal is made with three grains: rice, wholewheat and barley. Rolled, flaked & toasted. Kellogg's Special K Original breakfast cereal is made with no artificial colours, flavours, or preservatives. A serving of Special K cereal contains ≥15% RI of iron and vitamin B6 which contribute to the reduction of tiredness and fatigue, vitamin D which contributes to the normal function of the immune system and vitamin B12 which contributes to normal energy-yielding metabolism. Enjoy the Special K range as a part of a varied, balanced diet and a healthy lifestyle.
Ingredients
Rice (47%)
Wholewheat (37%)
Sugar
Barley (5%)
Malted Barley Flour
Salt
Barley Malt Extract
Niacin
Iron
Riboflavin
Thiamin
Vitamin B6
Folic Acid
Vitamin D
Vitamin B12
Allergy Advice
Barley - Contains
Cereals Containing Gluten - May Contain
Milk - May Contain
Wheat - Contains
Nutrition
| /100g | NRV^ | /30g | NRV^ | %RI* | |
|---|---|---|---|---|---|
| Energy | 1660 kJ | 498 kJ | |||
| 392 kcal | 118 kcal | 6 % | |||
| Fat | 1.3 g | 0.4 g | 1 % | ||
| of which saturates | 0.3 g | 0.1 g | 1 % | ||
| Carbohydrate | 84 g | 25 g | 10 % | ||
| of which sugars | 15 g | 4.5 g | 5 % | ||
| Fibre | 6.0 g | 1.8 g | |||
| Protein | 8.0 g | 2.4 g | 5 % | ||
| Salt | 0.84 g | 0.25 g | 4 % | ||
| Vitamins: | |||||
| Vitamin D | 8.4 µg | 168 % | 2.5 µg | 50 % | |
| Thiamin | 1.8 mg | 164 % | 0.54 mg | 50 % | |
| Riboflavin | 2.3 mg | 164 % | 0.69 mg | 50 % | |
| Niacin | 16 mg | 100 % | 4.8 mg | 30 % | |
| Vitamin B6 | 1.4 mg | 100 % | 0.42 mg | 30 % | |
| Folic Acid | 334 µg | 167 % | 100 µg | 50 % | |
| Vitamin B12 | 2.5 µg | 100 % | 0.75 µg | 30 % | |
| Minerals: | |||||
| Iron | 14 mg | 100 % | 4.2 mg | 30 % | |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | |||||
| ^ Nutrient reference values (Adults) |
Storage
Best before: see top.
Store in a cool, dry place.
Manufacturers Address
Kellogg's,
Orange Tower,
MediaCityUK,
Salford,
Greater Manchester,
M50 2HF,
UK.
Kellogg Europe Trading Limited,
Three,
Dublin Airport Central,
Dublin Airport,
Dublin,
Ireland,
K67 Y7E5.