IngredientsCoconut (25%), Sunflower Seeds (22%), ALMONDS (13%), Pumpkin Seeds (9%), Sweetener: Erythritol* & Steviol Glycosides ** Flaxseed (7%), HAZELNUTS (6%), Coconut Oil, Cinnamon, *Naturally Found in Fruit, **Only the most delicious part of the Stevia PlantAllergensContains: Almonds, Hazelnuts May Contain: Milk, Nuts, Peanuts, Sesame, Soya, Sulphur Dioxide/SulphitesNutritionper 100g: Energy (kJ): 2429, Energy (kcal): 587, Fat (g): 54, of which saturates (g): 24, Carbohydrate (g): 17, of which sugars (g): 3.0, of which polyols (g): 7.4, Fibre (g): 9.7, Protein (g): 14, Salt (g): 0.04 per 30 serving: Energy (kJ): 729, Energy (kcal): 176, Fat (g): 16, of which saturates (g): 7.2, Carbohydrate (g): 5.0, of which sugars (g): 0.9, of which polyols (g): 2.2, Fibre (g): 2.9, Protein (g): 4.3, Salt (g): 0.01Preparation and UsageStorageOnce opened, store in a cool dry place best before see base of packSafety WarningsManufacturers AddressUK: 27 New Broadway, London, W5 5AW. EU: 6 Fern Road, Dublin, D18 FP98, Ireland.