Butter, nuts, seeds plant based natural sweetener coconut ...And nothing elseIngredientsCoconut (26%), Sunflower Seeds (23%), ALMONDS (13%), Pumpkin Seeds (10%), Flaxseed (8%), Sweetener: Erythritol* & Steviol Glycosides**, HAZELNUTS (6%), BUTTER (MILK), *Naturally found in Fruit, **Only the most delicious part of the Stevia PlantAllergensContains: Almonds, Hazelnuts, Milk May Contain: Nuts, Peanuts, Sesame, Soya, Sulphur Dioxide/SulphitesNutritionper 100g: Energy (kJ): 2398, Energy (kcal): 579, Fat (g): 53, of which saturates (g): 21, Carbohydrate (g): 17, of which sugars (g): 3.1, of which polyols (g): 7.5, Fibre (g): 9.4, Protein (g): 15, Salt (g): 0.04 per 30g serving: Energy (kJ): 719, Energy (kcal): 174, Fat (g): 16, of which saturates (g): 6.4, Carbohydrate (g): 5.1, of which sugars (g): 0.9, of which polyols (g): 2.3, Fibre (g): 2.8, Protein (g): 4.3, Salt (g): 0.01Preparation and UsageStorageOnce opened, store in a cool dry place best before see base of packSafety WarningsManufacturers AddressUK: 27 New Broadway, London, W5 5AW. EU: 6 Fern Road, Dublin, D18 FP98, Ireland.