IngredientsCoconut (26%), Sunflower Seeds (23%), ALMONDS (13%), Pumpkin Seeds (10%), Flaxseed (8%), Sweetener: Erythritol* & Steviol Glycosides**, HAZELNUTS (6%), Coconut Oil, * Naturally found in Fruit, ** Only the most delicious part of the Stevia PlantAllergensContains: Almonds, Hazelnuts May Contain: Milk, Nuts, Peanuts, Sesame, Soya, Sulphur Dioxide/SulphitesNutritionper 100g: Energy (kJ): 2453, Energy (kcal): 593, Fat (g): 55, of which saturates (g): 24, Carbohydrate (g): 17, of which sugars (g): 3.1, of which polyols (g): 7.5, Fibre (g): 9.3, Protein (g): 14, Salt (g): 0.04 per 30g serving: Energy (kJ): 736, Energy (kcal): 178, Fat (g): 17, of which saturates (g): 7.2, Carbohydrate (g): 5.0, of which sugars (g): 0.9, of which polyols (g): 2.3, Fibre (g): 2.8, Protein (g): 4.3, Salt (g): 0.01Preparation and UsageStorageOnce opened, store in a cool dry place Best before see base of packSafety WarningsManufacturers AddressUK: 27 New Broadway, London, W5 5AW. EU: 6 Fern Road, Dublin, D18 FP98, Ireland.