IngredientsCoconut (23%), Sunflower Seeds (20%), ALMONDS (12%), Pumpkin Seeds (9%), Sweetener: Erythritol* & Steviol Glycosides** Flaxseed (7%), HAZELNUTS (5%), Coconut Oil, PEANUT FLOUR, * Naturally found in Fruit, ** Only the most delicious part of the Stevia PlantAllergensContains: Almonds, Hazelnuts, Peanuts May Contain: Milk, Nuts, Sesame, Soya, Sulphur Dioxide/SulphitesNutritionper 100g: Energy (kJ): 2467, Energy (kcal): 596, Fat (g): 55, of which saturates (g): 23, Carbohydrate (g): 16, of which sugars (g): 3.3, of which polyols (g): 6.8, Fibre (g): 9.1, Protein (g): 15, Salt (g): 0.18 per 30g serving: Energy (kJ): 740, Energy (kcal): 179, Fat (g): 16, of which saturates (g): 6.9, Carbohydrate (g): 4.9, of which sugars (g): 1.0, of which polyols (g): 2.0, Fibre (g): 2.7, Protein (g): 4.6, Salt (g): 0.05Preparation and UsageStorageOnce opened, store in a cool dry place best before see base of packSafety WarningsManufacturers AddressUK: 27 New Broadway, London, W5 5AW. EU: 6 Fern Road, Dublin, D18 FP98, Ireland.