We've cooked black lentils with coconut cream, onion, mustard seeds and cumin to create this rich, Black Dhal Enjoy with rice, naan or on its own for a speedy, plant-powered meal Good to know - Source of protein - High in fibre We've spent over 25 years sourcing the best-tasting ingredients from around the globe Today, we continue to inspire more people to eat more plants by making delicious, nutritious food that's simple to prepare Find more recipes at merchant-gourmet.com Eat more plants

Ingredients
Cooked Black Lentils(70%)(Water, Black Lentils) Coconut Cream(10%) Tomato Paste Tomato Onion(2.0%) Vegetable Oil(Sunflower Oil and/ or Rapeseed Oil) Tomato Juice Onion Powder(0.8%) Coriander Leaf Mustard Seed(0.8%) Coriander Powder Sugar Cumin Powder(0.5%) Salt Garlic Powder Ginger Powder Cinnamon Powder Black Pepper Stabiliser: Guar Gum Potato Starch Yeast Extract Dextrose Basil Chilli Powder Fenugreek Turmeric Powder Cassia Dill Onion Extract(0.1%) Caraway Cayenne Pepper Carrot Powder Fennel Seed Paprika Clove Powder Parsley Pepper Extract Celery Extract Colour: Curcumin Marjoram Extract Thyme Extract Sage Extract

Nutrition
per 100g(as sold) Energy kJ/ kcal 510/ 122 Fat 4.2g of which saturates 2.4g Carbohydrate 13g of which sugars 2.0g Fibre 4.2g Protein 5.9g Salt 0.49g


Storage
Store in a cool, dry place Once opened, refrigerate and eat within 3 days


Manufacturer Address
Merchant Gourmet UK Freepost Merchant Gourmet Limited, London Merchant Gourmet EU, 4 Wildflower Way, Boucher Road, Belfast, BT12 6TA