Product Marketing
A 30g serving counts as 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!

Ingredients
Partially Rehydrated Prunes
Preservative (Potassium Sorbate)

Nutrition
per 100g per 30g portion per 30g portion %RI your RI*
Energy 970kJ/229kcal 291kJ/69kcal 3% 8400kJ/2000kcal
Fat trace trace <1% 70g
of which saturates trace trace <1% 20g
Carbohydrate 50.8g 15.2g
of which sugars 39.3g 11.8g 13% 90g
Fibre 9.1g 2.7g
Protein 1.9g 0.6g
Salt 0.08g trace <1% 6g
Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains approx. 17 portions
Calculated Nutrition
per 100g per 30g portion
Energy (kJ) 970 291
Energy (kcal) 229 69
Fat (g) Trace Trace
of which saturates (g) Trace Trace
Carbohydrate (g) 50.8 15.2
of which sugars (g) 39.3 11.8
Fibre (g) 9.1 2.7
Protein (g) 1.9 0.6
Salt (g) 0.08 Trace
Structured Nutrition EU
per 100g per 30g portion per 30g portion %RI
Energy 970 kJ 291 kJ
Energy 229 kcal 69 kcal 3%
Fat Trace Trace < 1%
of which saturates Trace Trace < 1%
Carbohydrate 50.8 g 15.2 g
of which sugars 39.3 g 11.8 g 13%
Fibre 9.1 g 2.7 g
Protein 1.9 g 0.6 g
Salt 0.08 g Trace < 1%
Front of Pack Nutrition
Per Portion
A 30g portion provides...
Energy
291kJ
69kcal
3%
Fat
Trace
<1%
Saturates
Trace
<1%
Sugars
11.8g
13%
Salt
Trace
<1%
of an Adult's Reference Intake
Typical values per 100g: 970kJ/229kcal
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Nutrition Other Text
Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains approx. 17 portions
Reference Intake Statement
Reference Intake Statement - Reference intake of an average adult (8400kJ/2000kcal) (RI)

Storage
Store in a cool, dry place.
Once opened keep refrigerated and consume within 7 days.

Safety Information
Suitable for Vegetarians
Although every care has been taken to remove prune stones, some may remain.

Manufacturer Address
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.