A 195g serving contains 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!IngredientsTomato, Onion (1%), Sugar, Garlic (1%), Acidity Regulator (Citric Acid), Onion Extract, Garlic ExtractAllergy AdviceNutrition(as consumed) per 100g: Energy: 149kJ, : 35kcal, Fat: 0.2g, of which saturates: 0.1g, Carbohydrate: 6.1g, of which sugars: 5.5g, Fibre: 1.4g, Protein: 1.6g, Salt: 0.2g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains 2 portions_x000D_ (as consumed) per 1/2 pack (195g): Energy: 292kJ, : 69kcal, Fat: 0.4g, of which saturates: 0.2g, Carbohydrate: 11.8g, of which sugars: 10.8g, Fibre: 2.7g, Protein: 3.1g, Salt: 0.39g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains 2 portions_x000D_ per 1/2 pack (195g) %RI: Energy, : 3%, Fat: 1%, of which saturates: 1%, Carbohydrate, of which sugars: 12%, Fibre, Protein, Salt: 7%, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains 2 portions_x000D_ your RI*: Energy: 8400kJ/, : 2000kcal, Fat: 70g, of which saturates: 20g, Carbohydrate, of which sugars: 90g, Fibre, Protein, Salt: 6g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains 2 portionsSafety WarningsStorageStore in a cool, dry place. Once opened, keep refrigerated. Use within 2 days of opening. For best before end see top of cartonLower Age LimitManufacturers AddressWm Morrison Supermarkets Limited, BD3 7DL. Morrisons, D02 T292.