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It is recommended that we eat more foods containing fibre as part of a healthy balanced diet.
A 1/2 can serving contains 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!


Ingredients
Red Kidney Beans (45%)
Tomato Purée
Water
Sugar
Modified Maize Starch
Salt
Spices
Chilli Powder
Onion Powder
Red Pepper
Green Pepper
Garlic Powder
Rapeseed Oil
Pepper Extract
Capsicum Extract


Nutrition
per 100g per 1/2 can (approx. 203g)
Energy 326kJ/77kcal 660kJ/157kcal
Fat 1.1g 2.3g
of which saturates 0.6g 1.2g
Carbohydrate 9.9g 20.1g
of which sugars 4.1g 8.3g
Fibre 4.4g 8.9g
Protein 4.7g 9.5g
Salt 0.42g 0.85g


Storage
Store in a cool, dry place. Once opened, transfer contents to a non-metallic container. Best within 2 days of opening.


Manufacturer Address
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.