An 80g serving counts as 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!
Nutrition
| (as sold) per 100g | (as sold) per 80g portion | per 80g portion %RI | your RI* | |
|---|---|---|---|---|
| Energy | 163kJ/39kcal | 130kJ/31kcal | 2% | 8400kJ/2000kcal |
| Fat | 0.5g | 0.4g | 1% | 70g |
| of which saturates | trace | trace | <1% | 20g |
| Carbohydrate | 6.1g | 4.9g | ||
| of which sugars | 6.1g | 4.9g | 5% | 90g |
| Fibre | 3.8g | 3g | ||
| Protein | 0.6g | 0.5g | ||
| Salt | trace | trace | <1% | 6g |
| *Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
| Contains approximately 4 portions |
Storage
Keep frozen.
Food Freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
Refrigerator 24 Hours
* Should Be -18°C or Colder
Once thawed, do not refreeze
Manufacturers Address
WM Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
