Muffin compares to nakd. Blueberry Muffin, the snack bar bursting with scrumptious flavours. This blueberry beauty is free from gluten and dairy and made from 100% natural ingredients, just fruits & nuts! All of that AND it counts as one of your five a day. Winner winner Blueberry Muffin for dinner!IngredientsDates† 59%, Raisins 15%, CASHEWS 14%, ALMONDS 10%, Freeze-Dried Blueberries 1%, Natural Flavouring, †Dates not from BritainAllergy AdviceContains: Almonds, Cashew Nuts_x000D_ May Contain: Nuts, Peanuts, SoyaNutritionPer 100g: Energy: 1547kJ, : 368kcal, Fat: 11g, of which saturates: 1.7g, Carbohydrate: 56g, of which sugars*: 49g, Fibre: 9.5g, Protein: 6.6g, Salt: 0.02g, *Contains naturally occurring sugars_x000D_ Per 35g: Energy: 550kJ, : 131kcal, Fat: 3.9g, of which saturates: 0.6g, Carbohydrate: 20g, of which sugars*: 17g, Fibre: 3.3g, Protein: 2.3g, Salt: 0.01g, *Contains naturally occurring sugarsSafety WarningsStorageBest before: see side of pack.Manufacturers AddressNatural Balance Foods, 45 Grosvenor Road, St Albans, AL1 3AW, UK.