Monumental Lentil A pulse that will get yours racing. Lentils are protein rich. And a source of iron and fibre. A plant-based powerhouseIngredientsLentil Flour (28%), Potato Starch, Vegetable Oils (Sunflower, Rapeseed, Coconut), Corn Flour, Sugar, Salt, Natural Flavourings, Onion, Garlic, Rice Flour, Smoked Chipotle Pepper, Tomato, SpicesAllergensMay Contain: SoyaNutritionPer 100g: Energy: 1970kJ, : 469kcal, Fat: 19.4g, (of which saturates): 2.9g, Carbohydrate: 63.6g, (of which sugars): 4.5g, Fibre: 0.9g, Protein: 9.5g, Salt: 2.55g Per 20g: Energy: 394kJ, : 94kcal, Fat: 3.9g, (of which saturates): 0.6g, Carbohydrate: 12.7g, (of which sugars): 0.9g, Fibre: 0.2g, Protein: 1.9g, Salt: 0.51gPreparation and UsageStorageSafety WarningsManufacturers AddressProper, 41 Wenlock Rd, London, N1 7SG. Inniscarra, Main St, Rathcoole, Dublin, D24 EO29.