Buckwheat it's not a real grain and it doesn't care. How we like them: For the nose: We love them with fermented foods like kimchi, sauerkraut and dill pickles. For the eye: We style them with avocado and cayenne pepper, or just almond butter for extra Instagram likes.IngredientsOrganic Buckwheat (99.5%), Sea SaltAllergensMay Contain: Mustard, SoyaNutritionper 100g: Energy: 1629 kJ, : 385 kcal, Fat: 3.5g, of which saturates: 0.7g, Carbohydrates: 72g, of which sugars: 1.2g, Fibre: 5.6g, Protein: 13g, Salt: 0.50g, *6g per cracker per cracker*: Energy: 98 kJ, : 23 kcal, Fat: <0.5g, of which saturates: <0.1g, Carbohydrates: 4.3g, of which sugars: <0.5g, Fibre: <0.5g, Protein: 0.8g, Salt: 0.03g, *6g per crackerPreparation and UsageStorageStore in a dry placeSafety WarningsManufacturers Address212 New King's Road, London, SW6 4NZ.