The Ultimate. Our First. Rude Health started with this muesli, The Ultimate. We didn't know the rules of making a breakfast cereal, we just thought: what if there was no limit to the quality and quantity of ingredients? We balanced a great blend of grains until we couldn't improve the texture, then we added absolutely all the ingredients that got us excited. It might be our first muesli, but it is still our ultimate. How We Like It What could you possibly add to something with 21 ingredients? We enjoy ours with Organic milk and crank up Jimi Hendrix's Ultimate Experience as an accompaniment.IngredientsOATS, RYE Flakes, Apricots, Raisins, Sultanas, BARLEY Flakes, Dates, HAZELNUTS, Aronia Berries, Golden Linseeds, Pumpkin Seeds, Sunflower Seeds, Quiona Flakes, ALMONDS, Apple, Cranberries, Buckwheat Flakes, Puffed Rice, Linseeds, Poppy Seeds, CinnamonAllergensContains: Almonds, Barley, Hazelnuts, Nuts, Oats, Rye May Contain: Brazil Nuts, Cashew Nuts, Macadamia Nut / Queensland Nut, Pecan Nuts, Pistachio Nuts, WalnutsNutritionper serving*: Energy: 952 kJ, : 227 kcal, Fat: 6.8g, of which saturates: 0.8g, Carbohydrates: 32.6g, of which sugars: 9.1g, Fibre: 5.3g, Protein: 6.4g, Salt: 0.02g, *60g The Ultimate Muesli per 100g: Energy: 1587 kJ, : 379 kcal, Fat: 11.3g, of which saturates: 1.4g, Carbohydrates: 54.3g, of which sugars: 15.2g, Fibre: 8.8g, Protein: 10.6g, Salt: 0.03g, *60g The Ultimate MuesliPreparation and UsageThe Perfect Pairing Almond Drink is a silky-smooth mate to this moreish muesli.StorageStore in a dry placeSafety WarningsManufacturers Address212 New King's Road, London, SW6 4NZ.