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Crunch time. Enjoy a light British baked wholegrain Ryvita, packed full of goodness. High in fibre for a healthy gut.


Ingredients
Wholegrain RYE Flour, Currants (19%), Sunflower & Pumpkin Seeds (9%), Sugar, Wholegrain WHEAT Flour (7%), Wholegrain Kibbled RYE, Wholegrain OAT Flakes (4%), Honey.


Allergens
Contains RYE (gluten), WHEAT, OATS. May contain Sesame Seeds and other gluten sources.


Nutrition
Typical values per 100g:
Energy: 1526kJ / 370kcal
Fat: 4.7g (of which saturates: 0.7g)
Carbohydrate: 66.6g (of which sugars: 17.6g)
Fibre: 11.2g
Protein: 9.8g
Salt: 0.03g
Iron: 2.5mg (18% RI)
Magnesium: 97.8mg (26% RI)
Zinc: 2mg (20% RI).


Storage
Store in a cool, dry place. After opening, keep in an airtight container.


Shelf-life
Best before: See side of pack.


Safety Information
Allergen warnings apply.


Manufacturer Address
Ryvita® Care Team, Freepost BF304, Biggleswade, Bedfordshire, England, SG18 9WE.