Ingredients
Wholemeal Wheat Flour, Pasteurised Egg (4%), Salt, Acidity Regulator (Potassium Carbonate)
Allergen Tag Text
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Text
May also contain Milk, Sesame and Soya.
Nutrition
| Per 100g as sold | Per portion as prepared (161g) | % Reference Intake | |
|---|---|---|---|
| Energy (kJ) | 1486kJ | 936kJ | 11% |
| Energy (kcal) | 352kcal | 222kcal | 11% |
| Fat | 3.7g | 2.3g | 3% |
| of which Saturates | 0.8g | 0.5g | 3% |
| Carbohydrate | 59.4g | 37.4g | |
| of which Sugars | 2.3g | 1.4g | 2% |
| Fibre | 9.5g | 6.0g | |
| Protein | 15.5g | 9.8g | |
| Salt | 0.63g | 0.40g | 7% |
| This pack contains approximately 4 portions |
Calculated Nutrition
| per 100g | Per portion as prepared (161g) | ||
|---|---|---|---|
| Energy (kJ) | 1486 | 936 | |
| Energy (kcal) | 352 | 222 | |
| Fat (g) | 3.7 | 2.3 | |
| of which saturates (g) | 0.8 | 0.5 | |
| Carbohydrate (g) | 59.4 | 37.4 | |
| of which sugars (g) | 2.3 | 1.4 | |
| Fibre (g) | 9.5 | 6 | |
| Protein (g) | 15.5 | 9.8 | |
| Salt (g) | 0.63 | 0.4 |
Structured Nutrition EU
| Per 100g as sold | Per portion as prepared (161g) | |||
|---|---|---|---|---|
| Energy | 1486 kJ | 936 kJ | ||
| Energy | 352 kcal | 222 kcal | ||
| Fat | 3.7 g | 2.3 g | ||
| of which saturates | 0.8 g | 0.5 g | ||
| Carbohydrate | 59.4 g | 37.4 g | ||
| of which sugars | 2.3 g | 1.4 g | ||
| Fibre | 9.5 g | 6 g | ||
| Protein | 15.5 g | 9.8 g | ||
| Salt | 0.63 g | 0.4 g |
Features
Ready in 4 Mins
Source of fibre
No Artificial Colours or Preservatives
Suitable for Vegetarians
Allergy Advice
Eggs - Contains
Milk - May Contain
Sesame - May Contain
Soya - May Contain
Wheat - Contains