- Contains all 8 essential B vitamins - With vitamins B12 & B6 to support the reduction of tiredness and fatigue - Highly absorbed form of vitamin B12 - Naturally occurring bioflavonoids, enzymes, amino acids & other bioactive co-nutrientsNaturally Effective Supplements_x000D_ With naturally occurring bioactive co-nutrients_x000D_ Highly Absorbed_x000D_ Easy to Take_x000D_ Plastic Free_x000D_ Grown without pesticides_x000D_ Gentle on the stomach_x000D_ Never any artificial additives_x000D_ No artificial additives_x000D_ No artificial processing aids_x000D_ Certified vegan & cruelty-free_x000D_ Vegetarian Society Approved - VeganDirections: Take one capsule daily as a food supplement with or without food. Do not exceed the recommended daily dose.This product should not be used as a substitute for a varied diet and healthy lifestyle. Keep out of the sight and reach of children. Consult your doctor before use if you have a medical condition, are pregnant br breastfeeding. Do not use if the seal is broken.Citrus Pulp providing Vitamin C, Nutritional Yeast¹ providing: Inositol, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Vitamin B12, Para Amino-Benzoic Acid, Choline and Biotin, Spinach Extract providing Folic Acid², Capsule (Vegetable Cellulose), ¹An inactive Non-Candida Yeast, No known allergic reactions, ²As FolateTogether Health Ltd., UK: No.1 Aire Street, Leeds, LS14PR. EU: 20 Harcourt Street, Dublin 2, D02 H364.