- Highly absorbed wholefood vitamins & minerals - With essential food-based B vitamins - Includes folic acid in folate form - Iron supports normal formation of red blood cells and haemoglobin and the reduction of tiredness and fatigueNaturally Effective Supplements_x000D_ With naturally occurring bioactive co-nutrients_x000D_ Never any artificial additives_x000D_ Highly Absorbed_x000D_ Easy to Take_x000D_ No artificial processing aids_x000D_ Grown without pesticides_x000D_ Gentle on the stomach_x000D_ Certified vegan & cruelty-free_x000D_ Vegetarian Society Approved - VeganDirections: Take one capsule daily as a food supplement with or without food.Do not exceed the recommended daily dose. This product should not be used as a substitute for a varied diet and healthy lifestyle. Keep out of the sight and reach of children. Consult your doctor before use if you have a medical condition, are pregnant or breastfeeding. Do not use if the seal is broken.Nutritional Yeast¹ providing: Iron, Vitamin B6 and Vitamin B12, Spinach Extract Providing Folic Acid², Capsule (Vegetable Cellulose), ¹An inactive and Non-Candida Yeast, ²As Folate, Also contains: Enzymes; Flavonoids; Lipids; Amino Acids and Other Naturally Occurring Bioactive CofactorsTogether Health Ltd., UK: No.1 Aire Street, Leeds, LS1 4PR. EU: 20 Harcourt Street, Dublin 2, D02 H364.