- From sustainably harvested, wild-grown lichen - 1000iu (25µg) of plant source vitamin D3 - Natural biologically active form of vitamin D - Vitamin D supports the normal function of the immune system and the maintenance of normal bones & teeth Made to the highest possible standards with simple chemical-free processes. 1 Wild lichen is sustainably harvested in a clean mountainous region. 2 Lichen is carefully washed clean, without the use of chemicals. 3 The lichen is soaked and the Vitamin D3 oil is extracted naturally, using only pressure. 4 The Vitamin D3 is then small-batch, micro-encapsulated using plant cellulose.Naturally Effective Supplements_x000D_ 1000iu (25μg) Biologically active form in a coconut oil base_x000D_ Highly Absorbed_x000D_ Never any artificial additives_x000D_ Easy to Take_x000D_ No artificial additives_x000D_ No artificial processing aids_x000D_ Gentle on the stomach_x000D_ Certified vegan & cruelty-free_x000D_ Vegetarian Society Approved - VeganDirections: Take one capsule daily as a food supplement with or without food.Do not exceed the recommended daily dose. This product should not be used as a substitute for a varied diet and healthy lifestyle. Keep out of the sight and reach of children. Consult your doctor before use if you have a medical condition, are pregnant or breastfeeding. Do not use if the seal is broken.Coconut Oil, Tapioca Extract*, Lichen Providing Vitamin D3, Capsule (Vegetable Cellulose), *Non-GMO Plant Extract used to Turn Oil into PowderTogether Health Ltd., UK: No.1 Aire Street, Leeds, LS1 4PR. EU: 20 Harcourt Street, Dublin 2, D02 H364.