Product Information Effortless energy† †Iron contributes to normal energy yielding metabolism. Dietary Information Contains Milk, Contains Oats Ingredients Semi-Skimmed Milk (75%), Oat Drink [Water Gluten-Free Oats (1.2%), Rapeseed Oil, Salt], Water, Polydextrose, Milk Protein, Skimmed Milk Powder, Cocoa Powder (0.9%), Stabilisers (Gellan, Carrageenan), Natural Flavourings, Acidity Regulator (Sodium Citrate), Sweeteners (Sucralose, Acesulfame K), Minerals (Calcium, Phosphate, Iron), Vitamins (B1,B2, B3, B6, Folic Acid, B12) Nutritional Data Typical Values Per 100 ml Per 350 ml % RI** Per 100 ml Energy 206 kJ 732 kJ 49 kcal 175 kcal Fat 0.9g 3.2g of which saturates 0.4g 1.4g Carbohydrates 5.5g 19g of which is sugars 4.5g 16g Fibre 2.0g 7.0g Protein 4.3g 15g Salt 0.12g 0.42g Vitamin D 0.8µg 2.8µg 16% Vitamin C 6.0mg 21.0mg 8% Thiamin (B1) 0.15mg 0.53mg 14% Riboflavin (B2) 0.2mg 0.7mg 14% Niacin (B3) 2.1mg 7.4mg 13% Vitamin B6 0.2mg 0.7mg 14% Folic Acid 26µg 91µg 13% Vitamin B12 0.3µg 1.1µg 12% Iron 1.1mg 3.9mg 8% Calcium 120mg 420mg 15% Phosphorus 93mg 326mg 13% **Reference intake of an average adult (8400kJ/2000kcal) Storage Once open, keep refrigerated and drink within 24 hours. Best before: see top of pack. Manufacturer Life Health Foods UK, 82 St John Street, London, EC1M 4JN. 20 Harcourt Street, Dublin 2, D02 H364.