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Tasty vegetables, sunflower seeds, mixed spices, and a chilli kick – perfect with lamb or roasted pumpkin. Ready in 3 minutes, just add boiling water. This flavorful couscous blend is ideal for adding a quick and delicious twist to your meals.
Ingredients
Dried Couscous (86%) [Durum WHEAT Semolina], Dried Vegetables (6.1%) (Carrot, Onion, Tomato), Natural Flavourings (contain WHEAT, BARLEY), Sunflower Seeds (1.5%), Palm Oil, Salt, Maltodextrin, Dried Garlic, Dried Parsley, Carrot Powder, Dried Coriander Leaf, Onion Powder, Ground Spices (0.1%) (Cayenne Pepper, Paprika).
Allergens
Contains: Wheat, Gluten, Barley. May also contain traces of Milk, Soya & Egg.
Nutrition
| Nutrient | Per 100g (as made up) | Per Serving (as made up) |
|---|---|---|
| Energy | 599 kJ / 142 kcal | 779 kJ / 184 kcal |
| Fat | 1.3g | 1.6g |
| of which Saturates | 0.5g | 0.7g |
| Carbohydrates | 26g | 33g |
| of which Sugars | 1.7g | 2.2g |
| Fibre | 2.5g | 3.2g |
| Protein | 5.6g | 7.3g |
| Salt | 0.44g | 0.57g |
| Sodium | 176mg | 228mg |
Storage
Store in a cool, dry place.
Shelf-life
Please refer to the packaging for the expiration date.
Safety Information
Do not put pouch in microwave. Ensure packaging is intact before consumption.
Manufacturer Address
Ainsley Harriott Food Company, Euro Food Brands Ltd., Northampton, NN2 8XB, UK.