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Enhance your health with our nutrient-rich blend, perfect for supporting muscle growth, energy levels, cholesterol maintenance, and immune function. This mix combines the benefits of organic seeds and berries, providing essential nutrients like protein, magnesium, omega-3, and copper.

Ingredients

46% Organic Flaxseed, 15% Organic Sunflower Seeds, 15% Organic Pumpkin Seeds, 12.5% Organic Chia (Salvia Hispanica) Seeds, 10% Organic Sun-Dried Goji Berries, Waxy Maize Starch

Allergens

May contain Sesame Seeds, Mustard, Nuts, and Soya.

Nutrition

Nutrient	Per 100g	RI%	Per 20g Serving	RI%
Energy	2163 kJ / 523 kcal	-	433 kJ / 105 kcal	-
Fat	40 g	-	7.9 g	-
of which saturates	5.3 g	-	1.1 g	-
Monounsaturates	8.9 g	-	1.8 g	-
Polyunsaturates	24 g	-	4.7 g	-
Carbohydrate	11 g	-	2.1 g	-
of which sugars	4.9 g	-	1.0 g	-
Fibre	18 g	-	3.7 g	-
Protein	22 g	-	4.4 g	-
Salt	0.21 g	-	0.04 g	-
Vitamin E	5.3 mg	44%	1.1 mg	9%
Phosphorus	440 mg	63%	88 mg	13%
Magnesium	330 mg	88%	66 mg	18%
Iron	7.3 mg	52%	1.5 mg	10%
Zinc	5.2 mg	52%	1.0 mg	10%
Copper	1.5 mg	150%	0.3 mg	30%
Omega 3	9.7 g	-	1.9 g	-

Storage

Keep refrigerated after opening. Consume within 45 days and before the best before end date.

Shelf-life

Consume within 45 days after opening.

Safety Information

For best results, store in a cool, dry place. If the product hardens, it is still safe to consume.

Manufacturer Address

Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ.

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Linwoods Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries 200g

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