Product Marketing
Cook from frozen
1/5 a Day
Microwave from Frozen 5 Minutes
Suitable for vegetarians
No artificial colours or flavours
A 133g (sachet) counts as 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!
Ingredients
Carrot
Broccoli
Cauliflower
Nutrition
| (as consumed) per 100g | (as consumed) per 1/4 pack (approx. 133g) | %RI | your RI* |
|---|
| Energy | 148kJ/35kcal | 196kJ/47kcal | 2% | 8400kJ/2000kcal |
| Fat | 0.6g | 0.8g | 1% | 70g |
| of which saturates | 0.2g | 0.3g | 1% | 20g |
| Carbohydrate | 4.6g | 6.1g | | |
| of which sugars | 3.8g | 5g | 6% | 90g |
| Fibre | 2.5g | 3.3g | | |
| Protein | 1.6g | 2.1g | | |
| Salt | 0.04g | 0.06g | 1% | 6g |
| *Reference intake of an average adult (8400kJ/2000kcal) (RI) | | | | |
| Contains 4 portions | |
Storage
Keep Frozen
Stored in food freezer ***** use within until best before end date
Stored in frozen food compartment **** use within until best before end date
Stored in frozen food compartment ** use within one month
Stored in frozen food compartment * use within one week
Stored in ice making compartment use within three days
Should be -18°C or colder
Once thawed, do not refreeze
Shelf-life
Best Before
Safety Information
Do not eat raw.
Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag away from babies and small children. When opening sachet after cooking, do so with caution as hot steam may escape.
Manufacturer Address
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
