Quorn 24 Crispy Nuggets 476g

Storage Condition: Frozen Keep frozen below -18°C. Do not refreeze once thawed. Oven cook - From Frozen - Remove all packaging. Preheat oven and baking tray to 220°C/Fan 200°C/Gas 6 15 min. Cook on the middle shelf. All appliances vary, these are guidelines only. Check product is piping hot before serving. Ingredients: Mycoprotein (52%), Water, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Rapeseed Oil, Rehydrated Free Range EGG White, Maize Flour, WHEAT Starch, MILK Proteins, Natural Flavouring, Salt, Raising Agents: Disodium Diphosphate, Sodium Carbonate, Ammonium Bicarbonate, Firming Agents: Calcium Chloride, Calcium Acetate, WHEAT Gluten, Dextrose, Gelling Agent: Pectin Allergen Tag: There have been rare cases of allergic reactions to Quorn® products, which contain mycoprotein. Mycoprotein is made with a member of the fungi/mould family. Mycoprotein is high in protein and fibre which may cause intolerance in some people. Contains: Eggs, Milk, Wheat_x000D_ Free From: Soya For allergens, including Cereals containing Gluten, see ingredients in BOLD. Nutrition: (as oven cooked) Per 100g: Energy: 795kJ/190kcal, Fat: 8.3g, of which saturates: 0.8g, Carbohydrate: 17g, of which sugars: 1.9g, Fibre: 4.5g, Protein: 9.4g, Salt: 1.2g, Serves 5-6_x000D_ (as oven cooked) Per 4 Cooked Nuggets (77g): Energy: 608kJ/145kcal, Fat: 6.4g, of which saturates: 0.6g, Carbohydrate: 13g, of which sugars: 1.5g, Fibre: 3.4g, Protein: 7.2g, Salt: 0.90g, Serves 5-6