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Storage Condition: Frozen Store at -18°C or Below. Do Not Re-Freeze Once Defrosted Air Fry - From Frozen - Please refer to your manufacturer's guidelines. Ensure food is piping hot and do not re-heat once cooled._x000D_ Cooking Instructions - General - Our fish fillets in beer batter are best cooked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only. Tip To enjoy young's chip shop at it's best, place on a wire rack for that delicious crispy bubbly batter! Caution! Care should be taken when removing the tray from the oven or airfryer as it may contain hot oil. Please refer to manufacturer's guidelines for cleaning airfryer after use._x000D_ Oven cook - From Frozen - Step 1 Pre-Heat the oven 230°C/Fan 200°C/Gas 8 & remove all packaging. Step 2 Place fillets on wire rack over a deep baking tray in the middle of the oven. Step 3 Cook for 26 mins. Take out and serve. Caution! Although extra care has been taken to remove all bones, some may remain. Ingredients: Alaska Pollock Fillet (54%) (FISH), Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Rapeseed Oil, Water, Palm Oil, Beer (2%) [WHEAT, BARLEY], Salt, Flavourings (contain MUSTARD), Yeast Extract, Raising Agents: Diphosphates, Sodium Bicarbonate, MUSTARD Flour, Maize Flour, WHEAT Starch, Sugar, Dextrose, Spices, Black Pepper Extract, Colour: Paprika Extract Allergen Tag: Contains: Barley, Fish, Mustard, Wheat For allergens, including Cereals containing Gluten, see ingredients in BOLD. Nutrition: Per 100g oven baked contains: Energy: 1004kJ, : 240kcal, Fat: 13.8g, (of which saturates): 2.4g, Carbohydrate: 18.0g, (of which sugars): 0.8g, Fibre: 0.7g, Protein: 10.8g, Salt: 1.1g, Pack contains 2 servings, *Reference intake of an average adult (8400kJ / 2000kcal)_x000D_ Each fillet oven baked contains: Energy: 1287kJ, : 308kcal, Fat: 17.6g, (of which saturates): 3.1g, Carbohydrate: 23.1g, (of which sugars): 1.0g, Fibre: 0.9g, Protein: 13.8g, Salt: 1.4g, Pack contains 2 servings, *Reference intake of an average adult (8400kJ / 2000kcal)_x000D_ % RI*: Energy, : 15%, Fat: 25%, (of which saturates): 16%, Carbohydrate, (of which sugars): 1%, Fibre, Protein, Salt: 23%, Pack contains 2 servings, *Reference intake of an average adult (8400kJ / 2000kcal)_x000D_ RI* for an average adult: Energy: 8400KJ, : 2000kcal, Fat: 70g, (of which saturates): 20g, Carbohydrate, (of which sugars): 90g, Fibre, Protein, Salt: 6g, Pack contains 2 servings, *Reference intake of an average adult (8400kJ / 2000kcal)