John West has been a leader in taste and quality since 1857. 100g of this product contains 2.2g of Omega 3.
Ingredients
Mackerel Fillets (Fish) (52%)
Water
Concentrated Tomato Paste (17%)
Sunflower Oil
Salt
Sugar
White Pepper
Allergens
Fish - Contains
Mustard - May Contain
Nutrition
| Per 100g | Per Can 115g |
|---|
| Energy | 775 kJ/186 kcal | 891 kJ/214 kcal |
| Fat | 13g | 15g |
| (of which saturates) | (2.8g) | (3.2g) |
| Carbohydrate | 4.3g | 4.9g |
| (of which sugars) | (2.8g) | (3.2g) |
| Protein | 13g | 15g |
| Salt | 0.9g | 1.0g |
| This pack contains 1 portion | |
Storage
Store in a dry place at ambiant temperature. Once opened, keep any unused product covered, refrigerated and consume within 2 days.
For best before end and ocean of catch: See side or back of can.
Durability after Opening
Consume Within - 2 Days
Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Manufacturers Address
Produced for:
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West,
ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
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